I highly recommend Simple Food, Simple Health. Louise offers an incredible service. She is extremely knowledgeable and has a talent for simplifying complex medical information. Louise seamlessly combines her clinical expertise with nutrition to provide exceptional care and played a crucial role in helping me receive the appropriate medical treatment for significant health concerns that were previously overlooked by my general practitioner for over three years. I am incredibly grateful for her assistance.
With Louise in your team, you will be in very capable hands. I can’t recommend her highly enough!
I’d hoped to loose weight with the programme but gained so much more than seeking a “magical” number on the scales. Most of all I no longer need a power nap to get me through the day. My skin, hair and nails have improved. I have at last found an eating system that works and is sustainable; and lastly the relationship between food and my mind has found peace. I’ve learnt so much about how and why I overate - a truly transformative experience.
10 out of 10 out of 10
Enjoyed my sessions with Louise. I felt I could ask as much I needed to, especially with easy access to the app, and felt the constant communication useful.
Louise fully understood what I was trying to achieve and has helped me understand my goals and think about my heath and nutrition in a way I can take into the future..
Louise was great at explaining how foods effect your mind and body. It has made me more determined to stick to a healthy lifestyle plan, not just go on a diet!
Rarely have I had the pleasure of being supported by someone with such a great bedside manor. Louise is professional and explained my test results in a way I found easy to understand. Having my health explained to me in detail has really helped me think about what I need to change in my habits.
I was fit and was exercising at the top end of my capacity, but I felt awful and low. I was also struggling to lose fat, no matter how hard I tried.
Louise made a few suggestions and changes to how I a) make food choices and b) how I was thinking about health and what that looks like.
It has been an eye opener to challenge my old beliefs on what I think is healthy, and what actually is.
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